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The best place to put your workout calendar is in your home gym or on your refrigerator. If it is in your gym, it will serve as a guide while you exercise, if it is on the fridge, it can serve as a daily reminder to exercise.

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13y ago

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Where can I buy a really good workout calendar from?

Here is a site for you. http://www.theworkouts.com/workout-resources/workout-calendar/ Not only does it have a work out calendar for you, it also gives you access to all kinds of resources to help with your over all fitness plans!


The wave advanced workout calendar?

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There is no actual "workout calendar" unless you are doing the insanity workout through beachbody, and they offer a free printable calendar for that specific workout. If you have a smart phone (iPhone, android etc.) there are apps in the marketplace that will help you keep track of both your workouts and your daily calorie intake.


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Exercise calendars can be very useful utilities. You can constrict an exercise calendar by first buying a calendar itself. You can then put Exercises on the calendar.


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The Egyptians created a calendar to know when the Nile river flooded


How do you track miss period?

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The first step in any aerobic workout should be?

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When should I eat carbs after a workout?

After 5 min. Because you have to rest after a workout 🙂