The stuff would be different from country to country, and even between states or regions. However it should be a balanced diet.
what is a good breakfast
carrots and celery
If you are a woman you should eat everydayDickDickDickif you are a man you should everyday eatvaginavaginavagina
Almost everyday.
At night time
9
Your fish should only have a pinch of its food everyday.
You should eat healthysnacks such as fruits,vegetables, etc. You should haveplenty of water. Good luck!! :)
1 teaspoon ful
A person should shower everyday making it seven times a week.
a person should work out at least 30 min to an hour. that does not include everyday walking.
A person on a diet should eat 5 to 6 small meals throughout the day.