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Not only athlete, but anyone with active lifestyle must include a good amount of complex carbs(slow energy release for the entire day) like oats or wheat brawn, with a quality protein in it like eggs or whey. And must include some sources of essential fats to balance the nutrition chart.
What else can I help you with?
What would an athlete eat for breakfast?
food
What did you eat in breakfast tell whether right or wrong?
It should be 'what did you eat for breakfast?'
What times should you eat breakfast lunch snack and dinner?
You should eat breakfast at 7;00 you should eat lunch at 12;00 you should have a snack at 15;00 you should eat dinner at 18;00
Is it bad not to eat breakfast?
it is real bad to not eat breakfast. take it from someone who knows it. breakfast is your energy in the morning. you may not be hungry, but you should still eat.
What should you eat for breakfast or lunch?
Pop-Tarts are good for breakfast OR lunch...
What one meal should you eat?
breakfast
What should an athlete eat for dinner?
athletes eat high carbin and protein
What does eat you for breakfast mean?
The slang term "eat (something) for breakfast" or "eat (people like the person being addressed) for breakfast" is an expression of complete superiority and disdain, obviously hyperbole. Person 1: "I should warn you that I'm an expert in judo." Person 2: "I eat judo experts for breakfast." Person 1: "What if they run into armed terrorists?" Person 2: "Navy Seals eat terrorists for breakfast."
What should an overweight child eat for breakfast?
Nothing
I was fixing my breakfast this morning and I burnt my eggs and steamed my bacon. It tasted terrible. Do you think I should continue to eat my breakfast?
oh yes i think u should still eat breakfast next time eat cereal or sumthin like that it will taste a lot better =]
If you eat once a day what should you eat for that one meal?
You should eat a heavy breakfast, so you want feel hungry.
Why should an athlete know his lung capacity?
so they can eat potato
