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Q: What should bethe effect of eating that cointain calcium and fluride in the teeth of children?
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How is calcium obtained?

You obtain Calcium (Ca) by drinking milk and eating greens like broccoli you need to ibtain calcium to keep your bones and teeth strong. =]


Where do you get calcium for fiddler crab to molt?

Part of the calcium comes from them eating their own endoskeletons after they molt. You can also supply calcium by giving them white sand (sand labeled "hermit crab sand" is fine). If nothing else, supply them with finely crushed eggshells; these contain a lot of calcium.


Teens and children who are not active need to eat more than those who are very active.?

No. Children should be eating well active or not. Too many children are not eating balanced meals and live off of junk food, colas, fast foods. A large number of children have medical problems that were only once for older people.


What foods can you get calcium from?

According to the American Academy of Pediatrics, "The average dietary intake of calcium by children and adolescents is well below the recommended levels of adequate intake." This can mean that these children will not develop their optimal bone mass, which can put them at risk of fractures and osteoporosis.Understanding which foods are high in calcium can help you ensure that you are encouraging your kids to get enough calcium in their diet by choosing calcium rich foods such as milk, cheese, and yogurt. Remember that children should eat 3 age-appropriate servings of dairy products per day (4 servings per day for adolescents) or the equivalent to get enough calcium in their diet.Daily Calcium NeedsIt is also important to understand how much calcium kids actually need. The Food and Nutrition Board of the National Academy of Sciences recommends: 500 mg a day for kids who are 1 to 3 years old800 mg a day for kids who are 4 to 8 years old1,300 mg a day for kids who are 9 to 18 years oldKeep in mind that calcium's percent Daily Value (% DV), which is a guide to how much of a particular nutrient you should get each day, on food labels is based on the adult requirements of 1000 mg a day. So a cup of milk that was 30% DV for calcium, would be equal to 300 mg of calcium, which would actually be equal to 60% of a toddler's calcium needs for the day. But it would be only about 23% of a teen's calcium needs. That means that you can only really use the % DV as a guide to how much calcium your kids are getting from the foods they are eating each day.Calcium RichFoods In addition to choosing foods from the following list, you should learn to look at food labels and choose foods that have a high % DV for calcium and at least 20% or more. You may find big differences in the calcium content of foods, even among different brands of the same foods such as cheese, juice, and bread. Yogurt, plainYogurt, fruitMilk, low fat or nonfatMilk, wholeCheese, including American, ricotta, cheddar cheese and mozzarella cheeseMilk shakesEggnogRemember that just because your child is eating cheese, that doesn't mean that she is getting a lot of calcium. Check the nutrition label to make sure the cheese has a lot of calcium. And also look for foods made with these calcium rich foods as ingredients, such as a macaroni and cheese (cheese), pudding (milk), and nachos (cheese).Nondairy Foods with CalciumGetting enough calcium can be a especially hard if your kids are allergic to milk. These nondairy foods can be good choices for kids with milk allergies who need calcium: SalmonTofuRhubarbSardinesCollard greensSpinachTurnip greensOkraWhite beansBaked beansBroccoliPeasBrussels sproutsSesame seedsBok choyAlmondsCalcium-fortifiedFoods In addition to the large number of calcium rich foods that are naturally found, like milk and cheese, a lot of foods are now fortified with calcium. These can be especially good choices if your child doesn't like to drink milk. Calcium-fortified breakfast cereal, including General Mills Whole Grain Total, Total Raisin Bran, Total Cranberry Crunch, and Total Honey Clusters, all of which have 100% DV of calcium per serving!Calcium-fortified orange juiceCalcium-fortified soy milkSunnyD with Calcium (most Sunny D products don't have calcium, so look for the one that does if your child needs extra calcium in his diet)Instant oatmealCalcium-fortified bread or English muffinsCalcium-fortified drink mixes such as Pediatrics or Carnation Instant BreakfastOther calcium-fortified breakfast cereals, including General Mills Golden Grahams (350 mg)By learning to read food labels, you may be able to find other foods that are fortified with calcium.What You Need To KnowTalk to your Pediatrician if you aren't sure if your child is getting enough calcium in his diet.Most varieties of children's vitamins don't have much calcium in them and you may need a special calcium supplement instead.Choose from a combination of calcium rich foods to get even more calcium in your child's diet, such as a grilled cheese sandwich using calcium-fortified bread and cheese or a calcium fortified breakfast cereal with half a cup of low-fat milk.In addition to getting enough calcium in your diet, regular exercise is also important for healthy bones.


How are many children exposed to lead?

Many children have developed lead poisoning by eating the flaking lead-based paint often found in older buildings.

Related questions

How it helps eating food with calcium?

Eating food with calcium can make you taller.


Is eating a calcium deposit dangerous?

You never know what else in the calcium. Food grade calcium is sold in stores.


What is essential in process of eating?

Nutrients,carbodyhydrates,calcium and other everyday things


Can eating maize extract calcium from the body?

i do not believe so.


Does not eating calcium make you thin?

No but it may damage your bones.


What reasons are there for eating cheese?

The reason for eating cheese is that cheese has dairy and in dairy there is calcium which improves your bones.


How you quit eating slate pencils?

It is sure that people who are eating slated pencil surely have calcium and nutrients deficiency and other medical problems, such as lead exposure. Immediately purchase calcium tablets or Tab Calcium sandose for women and chew them like slate pencil.


How is calcium obtained?

You obtain Calcium (Ca) by drinking milk and eating greens like broccoli you need to ibtain calcium to keep your bones and teeth strong. =]


What are advantages to lactose intolerance?

Lactose intolerance is easy to manage. People of all ages however, especially children, have to replace the calcium lost by cutting back on milk products by taking supplements and eating calcium-rich foods, such as broccoli, kale, canned salmon.


Is the calcium carbonate in an eggshell a compound?

Yes, calcium carbonate is an inorganic compound. The chicken that laid the egg took the calcium carbonate from her bones and the feed she was eating to make the eggshell.


How does eating right help your skeletal system?

eating dairy foods or drinking milk provides you with calcium that strengthens your bones


What is the typical eating habits of children?

unhealthy and around 1,700 children in the uk are eating unhealthily x