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Based on the Blood Type Diet, The O blood type is the "ancient man" and oldest blood type. Going by this example, the O blood type should eat foods high in protein, fresh organic vegetables. The O blood type should avoid grains and certain types of beans.

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13y ago

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Related Questions

What diet should people with type o blood follow?

There is not a specific diet for any blood types, this is just a fad and should not be followed. Eat a healthy well balanced diet and you should be okay.


Is it true that people with blood type A should eat mainly vegetarian food?

Know it is not true at all your diet should not be based the type of blood you have. A balanced diet low in fat is the best diet. It is just a myth that you should eat mainly a vegetarian diet if you have A+ blood


Should people with type A blood follow a different diet than other blood types?

People with type A blood should have a diet that consists of soy proteins, organic vegetables, and grains. Your diet should emphasize on eating vegetables, avoiding dairy products and meals with high fat.


What are some diets made for people who eat based on their blood type?

The drlam website is great for people looking to diet around their blood types. It has a great blood type diet table that informs you on what you should and should not eat with your blood type.


What foods should persons with a B blood type include in their diet?

People who have blood type B should consume chicken and avoid corn, buckwheat, lentils, tomatoes,peanuts, and sesame seeds to ensure that their blood sugar levels remain stable.


Is there a specific blood type O diet for me?

There is a book by Peter D'Adamo that outlines special diets by blood type. There are differences in diet, for example, people with type O blood should not eat much dairy, but people with type B blood should eat dairy.


What kind of diet should someone who is blood type A follow?

Diet does not have a huge amount of effect on your blood type, so everyone should just eat healthy food and a balanced diet. But some people have suggested different diet for different people, for type A, fish and vegetables are suggested.


What food is best of positive blood types?

There is no scientific correlation between blood type and diet. A healthy diet consisting of vegetables, fruit, lean protein and water will benefit you and your blood regardless of type.


Does eating have to do with blood types?

There are certain foods that are better for certain blood types. For example, people with type B blood type should focus on a dairy centered diet. A person with type A should focus on an organic vegetarian diet.


What foods should people with type O blood eat?

According to the blood diet, people with type O blood should eat lean, organic meats, fish and poultry. They should avoid foods containing grains, gluten and dairy. Diet food lists for type O blood can be found at http://www.drlam.com/blood_type_diet/blood_o.asp


Are there any diet restrictions for O blood types?

Your diet should not be dependent on your blood type. There are no set dietary restrictions based on blood type. You should however eat healthy foods like fruits and vegetables since these are important for people with every blood type.


Should I be following a specific diet for my positive blood type?

People having an A positive blood type is recommended to follow a vegetarian diet. They should also be cautious to intake very little protein and dairy products.