1585 to maintain ideal weight.
About 1,600 calories a day, on average.
1500
increase calorie intake to 300 per day
average calorie intake for women is 1550 but men is 2540
On average, the recommended daily calorie intake that women take in is 2,000. This should be less or more depending on your calorie needs.
For women the intake is 1600 calories per day and for men 2100 calories!!!!!!!!!
The recommended daily calorie intake is different for men and women. In order to maintain a healthy weight, men should not consume more than 1,800 calorie a day. The number of allotted calories for women is slightly lower at 1,200 daily. The number of calories you eat daily determined how much you weigh. It is important to calculate your own personal calorie intake based on your weight, body type and physical activity level. If trying to lose weight, then the amount of calories consumed needs to be reduced. Your daily calorie intake should be increased if trying to gain weight.
Not really, considering women need a daily calorie intake of 1940 calories (per day) and men ,2550.
daily calorie intake of 1940 calories per day for women and 2550 for men.
You daily caloric intake is based on a variety of factors. Such factors include age, gender and level of activity. In general, the older and more active a person is, the more calories are needed.
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
The average calorie intake for a women aged 19-50 years is: 1,940See the link below which has a recommended calorie intake calculator, which calculates your calories based on your age and height.
Depends on your weight and height.
For Men it is 2,550 a day For Women it is 1940 a day Do remember these are estimated on the account of average == ==