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Dumbbells have changed over the years. It used to be you had to buy a set of dumbbells in weights ranging from 1 pound up. Nowadays you can also purchase adjustable dumbbells. These dumbbells come with extra weights that all attach to the same handle, saving space. When buying dumbbells you also need to consider the size of the person using them. Too heavy of dumbbells can cause serious muscular damage. wwww.livestrong.com can guide you in what size to use.
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