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A healthy, balanced diet is all you need. Vegetables, fruits, everything that contains healthy vitamins should be enough. You can visit your country's food guide website.
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∙ 12y ago
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How many calories should an 11 year old girl eat that is overweight?
she should eat 1,800
What should 11-13 year olds eat for lunch on a school day?
they should eat a sandwich
How many times a day should you have grain?
you should eat 6-11 a day
How many calories should an 11 year old eat?
1,542
What should a 11 year old boy eat?
A balanced diet.
You are 11 and 5 foot 5 how much should you weigh?
Well when i was 11 I was 5 '5 also and I was 112 pounds but it all depends on how much you eat, what you eat, when you eat, and how much you work out.
Should a 11 year old eat more than a 8 year old?
It depends how much the child can eat
How many calories should a ten year old girl eat to lose weight if she weighs 144 pounds?
the girl should eat 2000 calories a day but wen shes 11-18 she should eat 2200
You are 11 years old your weight is 260 how should you lose 85 pounds?
eat alot
How many calories should an 11 year old girl eat to lose weight?
An 11 year old girl should not be trying loosing weight, your body is still growing so it will be detremental to your health, instead eat the right foods eg fruit, vegetables and eat a balanced diet and exercise
How much should a 11 year old toy poodle dog eat a day?
OK if its 11 then give it about 3 Little portions a day
What foods should a eleven year old girl eat?
A 11 year old soccer player sould eat healthy foods. i should tell you that i am 11 too and go to copeland you should eat healthy foods like fruits and lots of vegetables but don't forget that you don't want to beto extreme on healthy foods
