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Decreased to reduce the risk of coronary artery disease.
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∙ 13y ago
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What cholesterol level is considered within normal ranges?
The normal ranges for cholesterol should be within 3.5 to 6.5 millimoles per litre, but it is recommended to aim for 5.0 millimoles per liter or less, with levels of low density lipoprotein being 3 millions or less.
What are the two products that should be circulating in a refrigeration system?
freon and oil
What are the only two products that should be circulating in a refrigeration system?
freon and oil
Raise Your Numbers to Lower Them?
High cholesterol is a dangerous health risk that plagues many people. Cholesterol can be lowered by careful attention to your diet. A diet for high cholesterol actually seeks to raise HDL numbers and lower LDL numbers, thereby lowering overall cholesterol. HDL stands for high-density lipoprotein and is considered a good type of cholesterol. It can be found in foods such as nuts, eggs, fish, and cheese. LDL stands for low-density lipoprotein. It is the bad cholesterol that should be lowered. Saturated fats can raise both HDL and LDL levels and should be consumed in moderation. Trans fats should be avoided completely.
What does HDL stand for?
HDL means High Density Lipoprotein. It means that you have more protein in your rather than cholesterol in a molecule. It's also known as "good" cholesterol. This number should be higher than you LDL, low density lipoprotein, levels. LDL has more cholesterol in a molecule than protein.
What is the desirable blood level for cholesterol?
Cholesterol levels should be measured at least once every five years by everyone over the age of 20. The screening test that is usually performed is a blood test called a lipoprotein profile. Experts recommend that men aged 35 and older and women age 45 and older be routinely screened for lipid disorders. The lipoprotein profile includes:LDL (low density lipoprotein cholesterol, also called ""bad"" cholesterol)HDL (high density lipoprotein cholesterol, also called ""good"" cholesterol)
What is considered a healthy cholesterol level in the human body?
There are two different types of cholesterol High-density-lipoprotein (HDL) is considered less harmful and should make up at least 20-30% of the total cholesterol level. Low-density-lipoprotein (LDL) is known to cause coronary heart disease and should make up less than 70-80% of the total.
What Does Your Cholesterol Level Mean?
Everyone knows that they should maintain their cholesterol levels to manage their cardiovascular health. However, many people don't know what a good level is. For low- density lipoprotein cholesterol (also known as the "bad" cholesterol), people should strive for a level under 129. For high-density lipoproteins (also known as the "good" cholesterol), the higher the number, the better. People should strive for numbers of 60 and higher in HDL levels. When combining all types of cholesterol, individuals should look work towards towards a total cholesterol number that is less than 200 for optimal cardiovascular health.
How do you know if water pump has broke on my car?
You should see the coolant circulating in the radiator when the car is running
What precautions should be taken prior to recovering refrigerant from a chiller suspected of having to leaks?
Run the circulating pumps
What can people do to maintain cardiovascular health?
You can maintain your cardiovascular health with your everyday habits. Consume white meat instead of red meat to make sure your LDL (Low Density Lipoprotein) levels stay low, since that is the bad cholesterol that you do not want into your body. Prefer vegetable fats instead of hard, animal fats, since they will cause high cholesterol levels. Do aerobic exercising frequently, since it is "training your hard". The benefits of exercising frequently are mainly lower blood pressure, steadier and slower resting heartbeat and stress reduction. You should also do anaerobic exercises, since they are known to boost your HDL (High Density Lipoprotein) levels, which is the good cholesterol that your body should be getting. HDL basically counters LDL, since it takes the LDL away from your cardiovascular system straight into the muscle tissue. There are also many more tips that follow the given lines, but the basic rule for a habit that will maintain your cardiovascular health is an activity that will affect your cholesterol positively or make your heart beat stronger.
How should you handle a total stranger who starts biccering with you about your private health information when it is circulating against your will?
Say backoff moron!
