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The DASH diet has been endorsed by physicians for its ability to lower blood pressure. This diet encourages eating low sodium and sugar food. It also promotes eating whole grains, lean meat, and fruits and vegetables. In addition to lowering blood pressure, the DASH diet may decrease ones risk for osteoporosis, Diabetes, and obesity. More information can be found at: http://www.symptomfind.com/nutrition-supplements/dash-diet-for-high-blood-pressure/
What else can I help you with?
Where could I find information about lowering my blood pressure?
The National heart,lung,and blood institute is a great page to read up on lowering your blood pressure. They are many sites available about how to achieve a lower blood pressure reading.
Are there vitamins out there that can help with high blood pressure?
http://articles.mercola.com/sites/articles/archive/2009/01/24/lower-your-blood-pressure-with-vitamin-c.aspx Studies have proven that Vitamin C lowers Blood Pressure!
What is a good website to find ways how to lower blood pressure and describes everything about it?
There are many sites where one can find information and treatment to lower blood pressure. Some of them are web MD, mayoclinic, the health success site, and many more.
Where can I find information on ways to lower blood pressure?
There are allot of sites you can check out to inquire about lowering your blood pressure. WebMD is a great site for any type of information on medical procedures to medines to treatments.
What is the technical term for a blood pressure monitor and where do I get one?
There is no technical term for a blood pressure monitor. You can buy them at www.consumersearch.com/blood-pressure-monitors or shopping.yahoo.com/blood-pressure-monitors/ A blood pressure monitor is simply known as such. You can get a blood pressure monitor online at sites liek Ebay and Amazon,you can also purchase one at the local Walmart.
Where can i learn about blood pressure and cholesterol?
webmd.com mayoclinic.com The listed sites will help keep you healthy and informed. Blood pressure and cholesterol can be dangerous if not controlled appropriately
What are some websites that have low sugar diets?
Dieting websites are sprouting up at an incredible rate. Some particularly useful sites with information on low sugar diets are 3 Fat Chicks, Spark People, Blood Sugar Basics and even some medical sites like Web MD.
Finding my diets for blood types?
Your best bet would be to talk to your local health advisor/doctors in regards to what is best for you. You could also check out sites such as webmd.com
What sites can offer weight loss ideas for my particular blood type?
At the site for the Official Blood Diet, it is suggested that a person with a rarer AB-blood type would benefit from following aspects from both the A- and B-blood type diets to attain digestive balance.
What you will do if you unsure Of blood pressure reading?
I do my own blood pressure and temperature every day and if i get a reading that i think is wrong i do it again, if it is still the same i go to my doctor or phone the health services if i am worried about it, or there are sites online that will explain what your blood pressure should be, hope this helps.
Where can one find easy to follow diets?
Easy to follow diets can be found on reporting sites, such as USNews. They have articles filled with easy to follow diets. One of them is even called "Easiest Diets to Follow".
Where can I find quality resources for blood pressure help?
When needing assistance managing your blood pressure (or a loved one's blood pressure) you can first check with your doctor. They will often have informational pamphlets, brochures, etc to provide to you. They are also available to answer any questions you may have. You can also vist sites like the American Heart Association site. They have loads of information on managing blood pressure.
