This is a rack only. Dumbbells are not included with this rack.
The Troy Two Tier Dumbbell rack can accommodate two dumbbells of each size from 5lbs to 75lbs.
The Rack can hold any 4 standard size dumbbells. Maxicam-3006TH-Dumbbell-Rack is very sturdy three tier dumbbell rack and can hold the weight of eighteen heaviest dumbells of any brand.
Maxicam dumbbell racks are heavy duty and made to accommodate any standard dumbbells of any weight, so this is an ideal rack for holding heavy weights in the 50 to 100 lb range.
Maxicam-8-Pair-Double-Level-Dumbbell-Rack is suitable to hold sixteen dumbbells of standard size of any brand.
This rack does not include any weights, you must purchase them separately.
The Maxicam 2 pair single tier dumbbell rack will hold any standard size dumbbells.
Dumbells come in a wide variety of weights. Choose a size that works for you.
They add size to the chest
Dining room furniture sets typically include a table and 4, 6 or 8 chairs according to the size of the table. Occasionally a sideboard or side table is also included as a matching piece.
Although there is no maximum weight for this device, it will hold 18 standard size dumbbells. This 15 pair triple level rack holds any 30 standard size dumbbells. The dimensions are 91 x 22 x 40 in. and weighs 245 pounds. Problem is no information could be found specifically regarding the maximum weight it can sustain. Because it weighs 245 lbs and is made of steel, it can probably hold at least double this weight. The Maxicam customer service line may help with this question- that number is 1-800-718-1710.
The size beginners should use are the ones you feel comfortable to do at least 12 bicep curls/overhead presses with, and a dumbbell workout will help workout the biceps and triceps, but it can influence other parts as well. You can find some dumbbell workouts at bodybuilding.com.
Weider makes an excellent dumbbell set and have a size called the P90 which is adjustable so would provide some flexibility as your go through your bodybuilding routines.