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Tampons don't come in different sizes but in different absorbencies, your age doesn't effect what absorbency you should be using. You use the lowest absorbency for your flow and change absorbency throughout your period to match that flow: start with lowest absorbency, if they leak within 1-2 hours it's safe to use next absorbency up but if not saturated with blood after 4-6 hours use lower absorbency or switch back to pads if flow is too light for tampons.

At 14 years old tampons aren't recommended, it's best to use pads or menstrual cups, but if you do use tampons it's really important you understand the risks and precautions to follow to reduce risks.

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Sigrid Hill

Lvl 10
2y ago
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Wiki User

14y ago

1-5 in jrs is about right i am a size 3 and i am 5 ft 6 sooooo hope this helps and be happy wit ure self!!!!!!

To add to that: if you are overweight or feel "fat," don't diet! Exercising and watching the portions will help, and when the stomach shouts "ENOUGH" over and over, listen to it! It all helped a friend of mine, and it can help you...unless you're doing this for a friend. No matter what, research "BMI" and do a bit of research. With that info, you can see what size pants they should wear.

Hope this helps.

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Wiki User

11y ago

I'm 14 and 5'4 and I wear a size 3 or 5 depending on the brand most girls I know are around the same or bigger so...I'd say average is 5

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Q: What size pants should a 14 year old who is 5'4 wear?
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