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Twister, soccer, Basketball, track, canoeing, bmx, anything that increses your heart rate and makes your muscles work.
What else can I help you with?
What sports help you to lose weight?
All sports do because you are always active
Can sports help you lose weight?
yes, they have physical activity
Does sports help lose weight?
Yes. Any consistant physical activity will help with weight loss.
Does Wii sports really help you lose weight lol?
yes it does.
Does volleyball help you lose weight?
Like many physical sports Volleyball will help you lose weight but not very much.
Which sports help you to lose stomach weight?
any sport that includes physical movement
What are the uses of sports?
well actually sports are very nice including than staying focusing at something or playing games, sports can help your body let your blood circulate giving you energy and muscles which you get strength
How can particepating in sports make you healthy?
you can burn calories and lose weight and when you are done playing sports eat veggies or fruits to help stay healthy!
How do sports help fitness?
The more you do sports like running around and all that you can lose weight and its better than doing fitness cause its fun:)
Do you lose weight when you play sports?
Yes
Do sports help people lose weight?
It really depends on what you're participating in. Just participating in sports doesn't make you lose weight for good. You need to do a combination of cardiovascular exercise (such as running) and strength training. The cardiovascular aspect helps you to lose weight, but the weight doesn't stay off unless you increase your metabolism. The easiest way to do that is to strengthen/lift weights.
How do you lose weight for sports?
to lose weight for sports go on a diet sike naw i don't know im just a college football player at Pittsburgh
