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No sugar is really healthy, but the foods that contain the sugar may be. Apples for example have sugar, but they also contain fibre and lots of vitamins, making them a healthy choice. A can of soda has sugar in it too, but without any nutritional value. Whole, natural foods are the way to go.
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∙ 13y ago
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Is sugar healthy?
sugar is totally healthy (by nastyscrew21) But if you eat too much vegetables that's not healthy either
If you hate sugar are there any alternatives?
Stevia is actually healthy. There are other sugar substitutes but they are generally not healthy.
What carbohydrates are not healthy?
Sugar
Does eating healthy and going on a sugar-free diet make you sick?
You can eat healthy and going on a sugar-free diet can make you sick. First of all when you eat healthy is going to have less sugar that you would intake in your body. When you go on a sugar-free diet, most of the products in sugar-free foods aren't healthy.
Is lemonade healthy?
Lemonade is kind of healthy,but it has a lot of sugar in it
Why is sprite healthy?
If you consider lots of sugar healthy....then i guess it is.
Is booster juice healthy?
no it is not healthy it has a lot of caffeine and sugar
Why is sugar in fruits?
The sugar in fruits is naturally occuring, its healthy.
What is an healthy olternative to sugar?
Sugar has no nutritional value at all but coconut sugar is better for you
Is sugar and water healthy?
it depends on how much sugar your putting in the water
Is sugar a poison?
Sugar is not poisoness, just not healthy if you eat a lot of it.
What is a healthy sugar substitute?
Xylitol is a perfectly safe substitute for sugar.
