Yes, there are several herbal remedies or supplements that you can take to help control your depression. The most popular one is called Saint Johns Wort. en.wikipedia.org/wiki/St_John%27s_wort
There are a lot of supplements purported to help with depression. The best sources of information on these are from trusted medical sites, like WebMD and Health.com.
There are many natural supplements that can help with depression. Some include folic acid, GABA, Omega 3's, Saffron, SAMe, St. John's Wort and Tryptophan. These can be found over the counter at your local pharmacy.
The Mayo Clinic website discusses how Fish oil supplements may decrease depression by adding "Omega-3" to the body. One can also do this by eating fish itself. Other products, such as Protazen, may also be of help.
There are a variety of vitamins and supplements that are used to help treat depression. Some work by increasing energy and metabolism levels. Others help with insomnia and some balance blood levels. One should always consult with a Doctor before adding any supplements when treating depression.
There are a variety of websites that offer information regarding depression supplements, however some of the highest quality sites are www.knowmydepression.com and www.mdd-add-on-treatment.com.
Low strength depression supplements are available on the shelf, however, the best thing to do is to visit your doctor. Anti-depressents are risky to take without a prescription.
There are several vitamins that are believed to help with depression. The B vitamins (3,6,9 and 12) are all supposed to help with depression by strengthening neurotransmitters. Omega 3 fatty acids are also supposed to elevate your mood. Kava Kava is supposed to calm and relax you and Ginseng can improve mental function.
Before you begin taking supplements of any kind, check with the physician who prescribes your anxiety medication. Some nutritional supplements might help, but others, like herbal supplements can interfere with or ramp up the effects of certain medications. Check with your doctor. You may be able to get some information from the pharmacist as well.
If you are concerned that you may be suffering from depression, you should seek help from your doctor immediatly. Your physician is the best source for all health concerns, but if you are looking for some general information about depression and the kids of treatment options available, visit the American Psychological Association at www.apa.org.
The best way to get a friend help who is suffering from depression is to talk to her. Let her know that you are there for her and that you care about her. Suggest she see her family doctor and offer to take her.
There were many actions which were taken to help end the Great Depression. Some actions taken during this time included the passing of the Banking Act of 1935, which boosted the economy and aided in reversing inflation. Another action which aided in ending the Depression was the influx in gold which came from foreign countries and boosted the value of the U.S. dollar.
Not really. Depression is a mental illness usually taken care of by therapy, although not always. Some people are good at hiding their depression, though if not taken care of, can get worse and you may become suicidal. If you or anyone you know is "depressed", encourage them to get help and take some medication.