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There are supplements for bodybuilding. Three of the best for anyone over the age of 18 are protein powder, flax seed, and green tea. One should always check with a doctor before taking any supplements though.

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Q: What supplements do I need to support my muscles?
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Do you need supplements to build muscles?

No. Supplements are for people who want to build muscles faster.


What dietary supplements are good for improving the muscles around my chest?

Dietary supplements that are good for improving muscles around the chest area are creatine, L-Arginine, and protein supplements.


How can one get big muscles easily?

The best way to get big muscles easily is to workout and use a lot of weights. On top of that you should use supplements to help with the process. Supplements will help build your muscles faster.


Is it safe for 16year old male to take muscle supplements?

I Would Think Not.. 16 Year Old Has No Need To Take Muscle supplements unless you have some illness.. do some exercise man that's easy way to get muscles


Why do you need muscles and bones to move your body?

The muscles are what do the moving, while the bones support you. It is the bones that make you able to make traction with the ground, while it is the muscles that pull the bones.


Why did raptors have muscles?

All complex animals have muscles, as they are essential for movement and support. A raptor, being a predatory dinosaur, would need muscles to hunt (and eat) its prey, and so survive.


Why you need both muscles and bones to move your body?

The muscles are what do the moving, while the bones support you. It is the bones that make you able to make traction with the ground, while it is the muscles that pull the bones.


How do nutritional supplements affect senior nutrition?

informed use of nutritional supplements can add extra protection and support for the mature body, and herbal supplements can be safely used to support the treatment of age-related illnesses


How long will I need to take supplements after surgery?

Yes you will need to take supplements. They say daily vitamin and supplements are required for the rest of your life. A dietitian will recommend supplements.


Will resveratrol supplements help build muscle?

Resveratrol supplements have been said to help build muscles but some people have said that it is unhealthy. You should try and read more reviews on the supplements.


Which part of a newborn's body do you always need to support when lifting or holding the baby?

the neck and head, because their neck muscles can't support their head.


What types of natural supplements can be purchased at Carlson Labs?

The types of natural supplements that can be purchased though Carlson Labs are supplements for bone, eye, skin, immune support, and liver support. There are several other supplements for other areas, and one can visit the Carlson Labs official website for more information.