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Everything in gymnastics requires your both of your hands, to an extent. If you were to lose one of there hands, however, you would still be able to preform gymnastics. On floor you can do one-handed backhand springs and front handsprings. On highbar you can do one-handed swings and giants. You could not efficiently preform rings, parallel bars, or pommel horse however. Vaulting would be a challenge too, but you could overcome it!

Good luck!!

Sources: I am a gymnastics coach and have been doing it for 6 years now.

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13y ago

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