atleast 1 hour. that was ur digestive system isn't working harder while ur in sleep mode
If you are Christian, you pray before bedtime. If you are Jewish, you do not pray at all.
Eat too often and it'll mess up your teeth. Eat too much and you can get fat. Eat right before bedtime and it can be hard to fall asleep.
around the same time as anyone else... between lunch and bedtime
You really shouldn't eat anything 2 hours before bed, but if you do eat something, eat something very small that is not fatty or doesn't contain very much sugar.
Toddlers can be hyper at night due to excess energy, excitement, or overstimulation. To help them calm down before bedtime, establish a consistent bedtime routine, limit screen time before bed, provide a calming environment, and engage in soothing activities like reading or gentle play.
Billie Jo's family routine involves setting the table together, saying grace before eating, and taking turns sharing about their day while they eat. After finishing the meal, they clear the table as a team and then spend time doing an activity together before bedtime.
take 1 tablet at bedtime
There is no scientific evidence to support the claim that eating a banana before bedtime will lead to wild dreams. However, bananas do contain vitamin B6, which is important for the production of neurotransmitters that regulate sleep patterns, so it may contribute to a good night's sleep. Ultimately, the likelihood of experiencing wild dreams after eating a banana before bedtime would vary from person to person.
A bedtime is the time at which somebody goes to bed - or a set time at which a person usually desires to sleep.
Possibly..............
A bedtime story is a story relayed to somebody, usually a child, before they go to sleep.
Oh yes, along with other pains and loss of body control. Just be careful with what you eat, especially before bedtime.