you have carried a lot of stuff on your back so then the legs get tired and soon your toes will get numb because of the stiffness.
You may have a disc protrusion at L4-5 or L5-S1 which is impinging on the nerve(s).
at night i have painful cramping and sometimes numbness in my fingers and toes
This is indicative of a circulatory problem, possibly the result of deficiency in Vitamin B1, B6, B12, or Folic Acids.
Stretches (fetal position, touch your toes, bend backwards, etc.)
Sciatic pain and numbness is a result of the sciatic nerve roots being pressed by the protruding material from the intervertebral disc and we often describe this phenomen-on as ' disc hernia '. Very often this happens only on one leg and the pain and numbness normally originates form below the hip right down to the foot and even the toes. The seriousness of pain and numbness will depends on the extent of the aforesaid protrusion. In minor cases, traction in hospital with instructions of an orthopaedist or else hydrotherapy for a certain period will cure the suffering, but serious cases will need surgical means( an operation called laminectomy) to get rid of the protruding material .
Raynaud's phenomenon is numbness in the digits due to constriction of arterioles in the skin.
Foot numbness is an abnormal condition in which you feel a loss of sensation in one (unilateral) or both (bilateral) feet, including the toes. Foot numbness is usually due to a lack of blood supply to an area or nerve damage. Foot numbness can result from infection
epidural is used to help ease the contractions felt in the back and belly .the medication also may numb all the way to the toes,if you are lucky you may not even feel the baby coming out-unless you are like me and feel the entire thing
Peripheral neuropathy is a condition that affects the peripheral nerves. It often causes weakness, tingling, pain, and/or numbness of the hands and feet. If diagnosed and treated early, peripheral neuropathy can often be controlled.
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cramp
If you have numbness in your toes, see your primary care provider first. Your PCP can order initial testing that will determine the direction of further evaluation and treatment.