If your trying to lose weight like me i just take in some protein, a can of tuna or a scoop of whey protein with skimmed milk
Physical training is weight lifting, jogging and muscle toning, basically anything that pertains to your body
The traning which is given to employee in an organastion systamatically by telling the rules and regulation to our employees is called institutional traning
Having a personal training school help you lose weight could or could not help you lose weight faster. It really depends on your body and the person them self.
well they need lots of hard traning. well they need lots of hard traning. well they need lots of hard traning.
Yes. The first sign of a non weight training person is the rearranging of the letters "i" and "e" and the elimination of "g".
Mark Todd does 3 years of traning, strict traning.
you need at least six months of hands on traning!
yes
you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
dont eat
No. You can also eat "regular" food.