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Vitamins every day
yogurt (skin)
avocados (skin)
mangoes (skin)
cottage cheese (skin)
acerola cherries (skin)
baked potatoes (skin)
mushrooms (skin)
wheat (skin)
raisin bran (body)
almonds (body)
apples (body)
black beans (body)
cinnamon (body)
cauliflower (body)
salmon (hair)
seaweed (hair, just eat sushi!)
beans (hair)
What else can I help you with?
How do people eat healthy?
They look at healthy or healthier food and see what they like and incorperate it into there diets
What happens if you eat a lot of healthy foods?
"You are what you eat" - that means if you eat healthy food, you will be more healthy; if you eat junk food, you will be less healthy. Healthier people have more energy, get sick less often, weigh less, and look better than unhealthy people.
How do you take care of your health?
Exercise, eat healthy (EX. eat salad instead of fastfood), and have a good look toward being healthy, physically and mentally.
Why is it important to have a healthy diet?
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Do models have to eat healthy?
Models have to eat healthy to maintain their figures. Their job is based off the way they look and they need to remain fit. Most models workout and try to eat healthy in order to accumulate more jobs in a tough field.
Why do models have to eat healthy?
Models have to eat healthy to maintain their figures. Their job is based off the way they look and they need to remain fit. Most models workout and try to eat healthy in order to accumulate more jobs in a tough field.
Is there certain foods you can eat to make your face look less dead?
Vegetable and eat fresh fruits. For you to have a healthy skin.
Are schools allowed to make children eat healthy?
YES! because if you go to school and eat lunch after that you don't want to look fat do you! I would love to be strong,well exercised,and fit. This why you should eat healthy.
If you don't eat anything at all in one week will you look skinnier?
You won't look any skinner. You should eat healthy and exercise. Drink diet sodas, water and eat fruit and vegetables. And you'll look sick, as well!
What are some good suggestions for healthy meals that I can include in a weekly healthy meal plan?
If they won't eat as healthy as you, then don't pressure them to do so. You may eat healthy and they will see eventually that you are in better shape and look healthier. Maybe that will change their mind but if not, you can always encourage them to do so.
Meaning of eat right to be bright?
The meaning of eat right be bright means that how you eat affects how healthy you look on the outside. Eating right can be very beneficial.
Do the French eat healthy or not?
Everybody knows how to eat healthy but sometimes people don't. That means that the French don't all eat healthy but they don't not eat healthy either.
