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What to eat to reduce belly fat?

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Anonymous

10y ago
Updated: 8/21/2019

I found it helpful to eat slightly less, and in more, smaller meals. Start the day with a grapefruit, eat more veg and less meat, particularly food with fibre such as black or pinto beans. Drink at least 6 litres of water daily. Exercise frequently.

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Wiki User

10y ago

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