What to have when you are vomiting?

Answer 1

Nothing. People who are nauseated should not eat. They can sip water or weak tea but nothing strong and nothing solid until the nausea passes. If they get to the point where they're not vomiting any longer, they can nibble on dry crackers or toast until they feel like eating again.

Another option would be very mild foods such as toast with a bit of honey or butter for flavor or plain cereals like Corn Flakes. A person who is actively vomiting definitely shouldn't be eating, but he isn't going to want anything to eat anyway. If the active vomiting has passed and the person asks for something, mild and low volume is the way to go. Fruits such as apples and bananas, heavy meals like pancakes or oatmeal, and carbonated or caffeinated beverages like soda or coffee are likely to make the active vomiting return in a hurry. The sick person will probably be able to tell you what sounds edible to him, and that would be the best option.

Answer 2

Usually gatorade helps or warm tea. when you vomit you lose electrolytes. They can be found in gatorade or other types of bottled water and they most likely will relax your stomach. If all else fails use a heating pack over your stomach.

Answer 3

clear liquids