An osteopath might be able to help. They manipulate your bones, and can be quite effective at improving pain. Another thing to consider is your posture, particularly if you sit at a computer for long periods - make sure you are sitting upright.
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Back pain can be treated with medication, physiotherapy, chiropractic care, and surgery. The proper treatment always depends on the type of the back pain so one should consult a doctor for proper treatment.
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Homeopathic treatment for acute back pain consists of applications of Arnica oil to the sore area or oral doses of Arnica or Rhus toxicodendron.
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Chiropractic is one of the most popular forms of alternative treatment in the United States for relief of back pain caused by straining or lifting injuries.
The best way to find treatment for chronic back pain is to consult a trusted medical professional. Additionally, chiropractors have been found to be especially helpful in treating back pain through back adjustments and other alternative methods outside of traditional medical treatment options.
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There are many different types of various back pain treatments. The most common treatment though is the use of chiropractic therapy.
Why don't you try a back support belt? I bought one from the store lowerbackbelt(a website)And I find it is very suitable for me. The back support belt makes me feel comfortable and reduces my back pain.
Pulling the leg to relieve back pain is not considered an effective or recommended method. It is important to consult with a healthcare professional for proper diagnosis and treatment of back pain.
Chiropractic massage is a great way to manage chronic back pain. It is best in combination with regular adjustments, It is a legitimate treatment and can often be billed to your insurance provider.