Triceps and Biceps
shoulder depressors, extensors, adductors and abductors. elbow extensors, wrist extensors and finger flexors.
The two major groups are flexors and extensors.
There are about 20 muscles in a forearm, consisting of flexors and extensors. Flexors are responsible for flexing the forearm, wrist, and fingers.
The thumb extensors are examples of muscles that attach to the ulna bone. The ulna bone is one of the two long bones in the forearm and can also be called the elbow bone.
Muscles that bend a joint are flexors; musces that straighten a joint are extensors.
trapezius, splenius muscles, and semispinalis muscles
There are flexors and extensors in the forearm and they control the movements of the hand and wrist. If you hold your hand out (with the palm down), the flexors allow your hand to bend downward. The extensors allow your hand to bend upward.
The adductor longus is a prime adductor and medial rotator of the femur. It is also an assistant mover for flexion at the hip. Therefore the antagonist muscles are the abductors (apposing adduction), the lateral rotators (apposing medial rotation) and the extensors (apposing flexion). Primary Abductors: Gluteus Medius and Gluteus Minimus Assistant Abductors: Tensor Fasciae Latter, Sartorius Primary Lateral Rotators: Glutteus Maximus, Deep Later Rotator group Assistant Lateral Rotators: Sartorius, Iliopsoas Primary Extensors: Hamstrings, Gluteus Maximus Assistant Extensors: Adductor Magnus (upper fibres)
Biceps Brachii is a powerful supinator of the forearm, the Supinator muscle also completes supination of the forearm particularly when the forearm is supinating in a slow and unopposed manor or if the forearm is extended.
The Radial Nerve.
deltoid
Skeletal muscles work in pairs: flexors and extensors