What two vitamins can the body absorb without eating food that contains those vitamins?
Vitamin D (a vitamin truly crucial to mood and sleep stability) can be gotten by direct exposure to sunlight. I do not know of another vitamin that is obtained by non-food means.
Some great benefits of eating a green salad include cutting calories from your normal day, increasing the fiber in your diet, and increasing the amount of important nutrients you take in. Salad also contains a lot of lettuce which contains a lot of the daily vitamins and nutrients you should be eating.
it is a sentence that is not related to the paragraph. EX. Vegetables are good to eat. They are healthy and contains many vitamins and minerals. They can make us grow tall, smart and healthy. As for now, I love eating these!! The answer is : I love eating these!! -< GOOD LUCK> By: BLACK _LADY _BEAUTY( UNKNOWN )
Vitamins don't delay your period - just like eating doesn't delay your period! When you menstruate is determined by your menstrual cycle, a domino effect of hormonal changes throughout your reproductive system. Vitamins don't really impact on this, taking vitamins in the form of supplements is no different to taking vitamins through eating food.
Vitamins are essential to the human body. Foods that are well known for having vitamins are fruits and vegetables. You can get vitamins from a variety of foods such as : Vitamin D- drinking milk, Vitamin A- eating carrots, Vitamin C- eating citrus fruits and Vitamin B - eating green leafy vegetables. If you do not like fruits and vegetables, you can also do like me and take vitamin supplement pills.
Many people are healthy without eating dairy products. You will need to check to be sure that you are getting calcium and Vitamin D from your other foods. Salmon, tuna, sardines, soy, orange juice and other foods can provide these vitamins for you. These two vitamins work together, so make sure you get the basic amounts of each.
If all you're eating during the day is half of a sandwich would that still hurt your body like starvation would?
without enough calories per day your body can "starve". Pluse without the correct vitamins and minerals in your intake of food your body will begin to feed on itself to get what it needs. For example without enough calcium your body begins to leech it from your bones. If you are not eating the right vitamins and nutrients it could cause several problems ecspecially if you don't get enough protien(could cause loss of hair),potassium(leg cramps)and…
The short answer is yes. Although it's unlikely...unless you eat a diet strict of eating only rabbit (Rabbit contains protein. Protein = good in most people's opinion. However, rabbit does not contain anything else the body needs, no fat which the body can use and no vitamins or other nutrients useful to survival.) or the meat is poisoned.
Yes you can. It depends on what type of vitamins. Excessive amounts of some vitamins can be dangerous. Yes, you can overdose on vitamins. Vitamin A overdose can harm bones and infants. Such symptoms as nausea, vomiting, diarrhea, and rash can be found in those with overdoses of vitamins. You really should consult your physician.