If you want to work out while pregnant, you should ask your doctor what exercises are right for you.
One of the good home strength and aerobic workout equipment is the Treadmill. It has been one of the best workout equipment's known. The Nordic Trac is one of the good name brands.
sweet corn is good for a pregnant woman to eat.
If she has a desire to become pregnant.
Most low impact areobic equipment is appropriate for a pregnant woman, at least through her second trimester. After that she will want to take it easy and do low impact walking or yoga. Walking is a great exercise throughout a pregnancy, and you can make it more challenging by adding hand weights. A stationary bicycle is also really good, as long as it is bolted to the floor, and someone is there to help the lady if she needs help mounting or dismounting it. The idea equipment however is going to be a kick-board and a swimsuit, since swimming is super low impact and can actually be very soothing to both baby and mom.
Pregnant woman needs good supply of good quality proteins. The baby and placenta need proteins to grow. There is net 10 KG weight gain in pregnancy.
Yes,they are a great source of protean.
any woman can dye her hair if it is short. a pregnant woman might have a hard time since she can't bend over and the chemicals are actually not good for you when you are pregnant. hope this helps!
Water would be good and not other mouthwashes
Peppermint tea is better than black tea for pregnant woman to drink right after dinner.
Aerobic exercise is good for the heart.
The only equipment needed for step aerobics is a step aerobic bench or step, a good pair of running shoes with good support, and a music cd or instructional DV.
mung bean,alfaalfa are not good for pregnent woman.