All types of exercise is good. But it is important to get both cardio and weigh lifting. Get a membership to a gym close by and join some sort of class such as zumba or spinning class which is really great for cardio. And the gym has all sorts of weights that you can do also
One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.
Well yeah, as it's dancing (I think...) which is good exercise.
Exercise is important for any diet program. Cardio is the most important type of exercise. Running, jogging or walking is a good cardio exercise to go along with dieting.
Type your answer here... BECAUSE IT IS GOOD FOR YOUHKJFHKJHAFKJLHDKJHALKJFDHLKAJSHFLKJDHLKGJHSKLJGHSLJKjkhlkjhlkjhlkjh newtest3
softball is good exercise because it helps with speed, agility, power, and wits
The price of exercise equipment varies, and has to do with the type of machine, and how old it is. A good treadmill will run around $800-$1000, which a bicycle is around $600.
One example of a broad statement is "Exercise is good for your health." This statement does not specify a particular type of exercise or its specific benefits, making it a broad generalization.
Seminar
Drill
yes any type of exercise is good for kids and adults.
Drill
Well I think that kissing is a good exercise for you lips.