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What type of exercise is good?

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Anonymous

13y ago
Updated: 8/19/2019

All types of exercise is good. But it is important to get both cardio and weigh lifting. Get a membership to a gym close by and join some sort of class such as zumba or spinning class which is really great for cardio. And the gym has all sorts of weights that you can do also

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Wiki User

13y ago

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