greek yogurt
use nonfat yogurt and fresh fruits
Use vanilla yogurt to make a sweeter smoothie, or use plain for a more vegetable taste. Either way is great! Good Luck!
Yes, about 200 or more. If you make the smoothie yourself and use low fat yogurt, the better. You can also use non fat milk and avoid putting in cream.
Of course! sure You can use any type of yogurt you want. Nonfat yogurt would even make it more healthy! Good job! :)
You can use vanilla yogurt, but realize that you are also adding sugar that is in the vanilla yogurt. So you might want to reduce the sweetener that you add to the smoothie. Also, consider whether the vanilla flavor is compatible with the other ingredients. It should go with most fruits.
Ya! All you need to use instead is yogurt (I prefer thick)
no bacteria are used to make yogurt
Yes, you can use lemon to make yogurt starter.
You can use apple juice in the smoothie. Then you can add fresh fruits.
Cooks.com has a great Strawberry Banana Smoothie. Use 10 oz fresh strawberries with the stems cut off, 2 ripe bananas, 3 tablespoons of sugar or honey, 1 cup of ice and 3/4 cup milk. Mix all together in a blender and there goes your strawberry banana smoothie.
yes.. you can a smoothie without ice cream and/or yogurt! you can just use any fruit you are using and maybe milk or juice! hope this helps!
you make it in the blender use fruits and pop and a plain yougahrt