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Q: What types of exercises are plantar flexion flexion hip extension knee flexion inside leg raises?
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What is the cause of intense foot pain in the right inside and top of arch of foot. I did not injure it i just woke up with it?

Plantar Fascitis


How does the computer decide which file extension to use if you let it add the extension?

Majority of programs and software you install have the information inside the installing process which automatically creates the File Extension file to open with. Some files have information inside them with options for the File Extension and you Operating System will find a best fit option for the File.


How are the buffer and buffer spring retained inside the extension tube?

using a buffer retainer


How do you get rid of plantar fasciitis?

Plantar fasciitis can be cured by using special orthotics. These are insoles or inserts which you put inside your shoe as a support for your feet. By using them, it helps distribute the weight of your body evenly across your feet, reducing the pressure on your heels. This helps relieve the pain. When used over time, these orthotics for plantar fasciitis also help structure your feet properly to treat this condition. Some good brands of insoles are Powerstep and Pedag, which are both well recognised by podiatrists around the world. Plantar fasciitis is curable as long as you practice good foot care.


What is extension of adobe Photoshop?

Extensions are small programs which can run inside Photoshop. Example is Mini Bridge, Kuler in Photoshop CS5 but there are and many 3rd party extensions. Sometimes people refers to file format as extension or file extension like .csh extension for example to save Custom Shapes.


How are the buffer and buffer spring retained inside the the extension tube?

On the AR15/ M16, the spring is retained by the buffer. The buffer is retained by a pin located at the lower outer edge of the extension tube.


How do you clean a clothes dryer?

with a material that is static-friendly and an extension on a vacuum cleaner to reach all the way inside.


Where is the plug to connect an extension cord on a 1996 GMC Sierra?

its usually inside the grill or tucked under by the front bumper


What are the three muscles that make up the hamstrings?

There are three main muscles of the posterior compartment of the thigh. They are the biceps femoris, the semitendinosus and the semimembranosus. The biceps femoris runs down the outside of the leg and inserts on the head of the fibula, the semitendinosus runs down the inside of the leg and inserts on the front of the tibia and the semimembranosus runs down the inside of the leg underneath the semitendinosus and inserts on the front of the tibia as well. Together, they cause flexion of the knee and extension of the hip. The three muscles that make up the posterior thigh muscles are:


How do you change the spark plugs on a 2001 Toyota tacoma with a 24L?

You need a six extension and a spark plug socket with a rubber stop inside. The spark plugs are located on top of the engine. They are about 4 inchs inside the head. Using the extenion put the socket with the rubber piece inside which will grip the plugs when they are unscrewed allowing you to remove the plugs. When installing use the same socket but press the plugs inside the socket so they are being gripped which will you to slowing lower them inside the head with the extension and get them started. I suggest you start them by hand.


Why is Angry Birds broken on Google Chrome?

Angry birds is a extension or app inside the Chrome store. If broken, it can be downloaded again.


Can somebody please give me some set exercises for me to do each day.I am 14 years old and I will work hard. P.S. I will only train inside of my home.?

I recommend watching sixpackshortcuts on YouTube if you want to find specific exercises for home workouts.