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Wiki User
∙ 11y agoIf you have diabetes, our recommendation is that you consume a healthy diet plan based on higher fibre carb foods for example wholegrain bread and cereal products, vegetables and fruit. Restrict your fat consumption, especially saturated fats. Choose meals low in sodium and eat only reasonable amounts of sugar and meals containing additional sugars.
Lowering the serving size of the meals will also help you conserve a healthy bodyweight and better blood sugar control. Our recommendation is that you see the dietitian who can help you to create a healthy diet plan that is just made for you.
Answer
Watch out for the servings of whole grain breads, crackers and so on. The ADA recommends 5-6 servings, but you would be better off with 1-2, replacing the carbs with vegetables, nuts or berries.
Wiki User
∙ 10y agoYou should eat foods such as vegetables and fruits that have a lot of vitamins and amino acids. You should stay away from food that are high in fats, sugar, and cholesterol.
Wiki User
∙ 11y agoDiabetic plans typically limit the amount of sugar and carbohydrates a person consumes. Following a high-protein, low carbohydrate meal plan is recommended.
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What diet foods help diabetics?
There are many types of diet foods available to help a diabetic become healthier. Foods with high fiber and whole grains are excellent for a diabetic's diet plan. Fruits and vegetables are other types of food that help with a diabetics health.
Is a strict diet needed for a diabetic?
A strict diet is not necessary for a diabetic as long as certain foods and drinks are not consumed. You want to stay away from sugary foods and juice drinks.
What types of foods are listed as diabetic and what type of non diabetic foods can you buy?
Generally, meat, fish, whole grains and green leafy vegetables are listed as diabetic, because they help lower blood sugar levels, and are also considered part of a healthy diet. Non-diabetic foods should be consumed in moderation if one is suffering from diabetes.
Is diabetic diet only suited for diabetics?
A diabetic diet consists of mainly Sugar-free foods there Is nothing bad about eating sugar-free food no matter if you are diabetic or not.
Where can I find more information on diabetic snacks?
To find out whether the diabetic snacks that were given to you by a close friend is beneficial or not will depend on the list of ingredients. To find out more information about a diabetic diet and what types of foods and snacks that will be safe to eat, go to http://www.mayoclinic.com/health/diabetes-diet/DA00027.
What types of healthy foods can a diabetic have?
If you have diabetics you should be eating a low carbohydrate diet. You can eat vegetables, lean meats, rice and whole-grain foods, but avoid refined sugars.
Where can I find a diabetic diet guideline online?
With a diabetic diet, you will mainly need to cut sugars and fats out of your foods. You need to eat things that are fresh and healthy, your doctor can also give you a list of foods.
What is a diabetic nutrition guide and what does it have on it?
A diabetic nutrition guide is a set list of foods that are appropriate for someone suffering with Diabetes. Diabetic people can be adversely affected by their diet and willingness to follow a strict diet.
Where can I find ideas for diabetes diet foods?
There is a website called diabetic connect which you can register on if you are diabetic. This website has a downloadable diabetic recipe book that is free.
What foods would be known as diabetic foods?
'Diabetic food' may refer to the types of food that are beneficial or harmful for individuals with diabetes to consume. Beneficial foods include foods with low sodium and sugar, and minimal processing (such as, the processing that removes the whole grain from white bread), and harmful foods include the opposite. 'Diabetic food' may also refer to diets that are more likely to prevent or cause diabetes, with diets high in sugars, sodiums, and processed fats more likely to cause diabetes, and diets low in sugars, etc, more likely to prevent diabetes.
Can the diabetic exchange diet be used by teenagers?
This diet is appropriate for teenagers with diebetes. It divides types of foods into categories, and provides how much of each category should be in eaten in a day. There is also a "foods to avoid" category. More information is available at: http://www.mayoclinic.com/health/diabetes-diet/DA00077
Can I get a diabetic diet menu on a cruise ship?
I am sure you can get some special foods prepared for you if you are a diabetic on a cruise ship. You should know the best foods to eat and be prepared to ask for them.
