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yes cooking release colrsterol
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∙ 6y ago
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What is the effect of cooking on cholesterol?
Cholesterol is partially destroyed after cooking at very high temperature.
Where can I find information on low cholesterol cooking?
There are several sites that offer this info. Here is one:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet
What is an unhealthy way of cooking for person with high cholesterol?
Frying
Suggest Cholesterol free cooking oil?
You can use Canola oil because......it is free of cholesterol and trans fat.
Does calamari have a high cholesterol?
Yes. Regardless of cooking method, calamari itself has higher levels of LDL (bad) cholesterol.
Is olive oil good for lowering cholesterol?
it is the best one for cooking
What is a lower cholesterol diet plan?
A lower cholesterol diet plan is one which focuses on low fat protein such as baked fish and chicken, whole grains, fresh fruit, and vegetables which are not prepared in butter or sauces. There are many easy-to-follow cooking hints for a lower cholesterol diet such as removing skin from chicken before cooking and preparing foods with olive oil or cooking spray instead of cooking oil and butter. For other hints including sample recipes, visit the American Heart Association website at http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp.
Which cooking oil is best for the body?
Extra Virgin Olive Oil.....zero cholesterol
What is a good cooking site for low cholesterol recipes?
Some of the best tasting but also low in cholesterol recipes can be found online at www.hearthealthyonline.com, www.allrecipes.com, and www.eatingwell.com.
Where is the best place to learn more about cooking low cholesterol meals?
There are many books you can purchase for this specific dietary need or you can easily go to http://allrecipes.com/Recipes/Healthy-Cooking/Low-Cholesterol/Main.aspx and hunt for recipes there and just print them out.
What is a good website for low cholesterol cooking?
One website which contains both hints for low cholesterol cooking along with sample recipes is the American Heart Association site: http://www.heart.org/HEARTORG/Conditions/Cholesterol/CholesterolToolsResources/Low-Cholesterol-Recipes_UCM_305655_Article.jsp. Many regular recipes can also be used by following hints such as baking instead of frying, removing the skin from chicken before preparing, cooking with olive oil or non-stick spray instead of more unhealthy oils, and preparing vegetables without butter or sauces.
I'm looking for an article on what foods lower cholesterol.?
Low Cholesterol cooking is a good way to stay healthy. Many people struggle with high Cholesterol so there are many online sites to help deal with it such as www.smartbalance.com/Recipes
