I believe that would be vitamin D.
vit b
vitamin D3
Vitamin D.
Vitamin D3
Your skin synthesizes vitamin D, which assists with calcium absorption. This calcium is part of the bone structure.
Milk gives you vitamins A,D,E,K and sometimes B. It also strengthens your bones.
it makes our bones stronger.Among a few things, vitamin D aids in the absorption of another vitamin, calcium.
Calcium
Vitamin D
Ergosterol production stimulated by UV rays forms Vitamin D to make healthy bones. Bone needs and stores calcium phosphate in order for the bones to ossify. Vitamin D3 (aka cholecalciferol) is made in the skin from 7-dehydrocholesterol.
No, melanin protects the skin from ultraviolet radiation. Vitamin D is synthesized in the skin and help with calcium absorption.
Vitamin D
Vitamin D3
No, vitamin D is a vitamin. Minerals are a separate nutrient category. However, vitamin D does aid in calcium absorption, and calcium is a mineral.
Vitamin D aids in absoprtion of calcium and Phosphorus. Along with other beneficial effects.
Vitamins A , C and D. Calcium also helps