Vitamin K
By eating carrots. It helps because it has vitamin A in it.
carrots because it carries a high level of vitamin A which improves your eyesight
promotes eyesight and helps fight infection.
Vitamin A is essential for eyesight.
Eggs, Carots, Romaine Lettuce, and spinage.
Vitamin K is primarily good for the blood. It helps prevent blood clots as well as strengthen bones. It is good for the circulatory and nervous systems in the body. Vitamin A is primarily good for eyesight and immune functions.
Vitamin A.
Vitamin A is needed for good eyesight.
vitamin c
The vitamin that helps maintain healthy eyes is Vitamin A. One source high in Vitamin A is meat, in particular liver. While it won't improve your eyesight it can help in preventing eye problems such as poor night vision and even blindness.
well since vitamin a helps your eyesight, especially nighttime (your retina & rods and cones) you could get night blindness.