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Yes, They are essential to good health, since they cause vitamin D to be formed in the body, and assist in the build-up of calcium and phosphorus. All of these substances are vital to the formation and maintenance of healthy teeth and bones.
what is the only water soluble vitamin that can be stored in the human body
vitamin D helps protect the calcium. vitamin C makes sure that the calcium is working. make sure that you have all of the nutritions are working and if it needs development, it needs to go with the maintenance.
The body will store Vitamin D first because it's a fat-soluble vitamin which means it can be dissolved in fat. Once it's dissolved in fat, it can be stored in the body. Vitamin C is a water-soluble vitamin which means it needs to be dissolved in water before the body can/will store it.
Your body can store a fat soluble vitamin but not a water soluble vitamin because they are not easily excreted out of the body as water soluble vitamins are.
yes
vitamin C, vitamin B, exercise, lots of water
water- soluble vitamins
which body systems are responsible for maintenance of body temperature
Vitamin C is water soluble vitamin. It can not be stored in your body. But I have read in world famous medical text book that the elderly people should be given one or two grams of vitamin C on your monthly visit. That should do. It takes years to get the deficiency of the vitamin B 12, which is water soluble vitamin.
It is not harmful and water, be it perrier or vitamin water, is good for the body.
Vitamin A Your body converts carotene (which can be found in carrots) into Vitamin A. Vitamin A is a responsible for good and bad eye sight. Eye illness is usually the product of a Vitamin A deficiency.