Vitamins A, D, E and K!
The major source of vitamins are found in fruits and vegetables.
Cholesterol and saturated fats are found mainly in meat and dairy products.
It is the other way round: vitamins are found in foods.
Yes. ALL vitamins are found in food, different ones in different foods.
Vitamins are found in mostly all food sources but, most don't contain all the vitamins.
contain starch and sugar
strawberries contain vitamin c
FruitsVegetablesGreens and other things in these categories have many vitamins that help cure colds, and other illnessesSeveral Foods contain Vitamins, Milk Contains Vitamin A and Calcium, Bananas Contain Vitamin A as well, Any vegetable contains some sort of vitamin as well, Several fruit juices are a good source of Vitamin C.
Protein foods--proteins all contain phosphorus.
I would recommend going to to the internet, and looking at health and fitness websites. They will defiantly have information on foods and vitamins. Also make sure you eat vegetables.
All foods contain organic compounds.
Calcium