Vitamins B and C
The word vitamin (single) is just vitamin. For vitamins (plural) it is vitamin-vitamin.
Xigua contains vitamin A and vitamin C and several B vitamins.
Taking vitamin supplements means ingestion of vitamins by means of medicines, and food with vitamins is vitamins in the natural foods like fruits and vegetabales. vitamin supplement is in vitamin deficiency.
A B and C are water soluble. D and E fat soluble.
Vitamin a and vitamin b.
Vitamins C, B, A, E & KThe main vitamin in pineapple is Vitamin C.
B-vitamins
These are the FAT soluble vitamins (vitamin A, vitamin D, vitamin E and vitamin K). Lipase from the pancreas is required to help a person absorb these vitamins.
Vitamin C, Vitamin B6
Vitamin D and K
The best vitamins to take for skin care and beauty would be the b vitamins which are vitamin b 12, and vitamin b 6. Also the vitamin C, and vitamin A are good.
There are many vitamins that promote healthy hair growth. I suggest getting enough of the following vitamins in your diet: vitamin A, vitamin C, vitamin E, biotin, inositol, niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, and vitamin B12.