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What vitamins can someone take to help lower their cholesterol?
Wiki User
∙ 12y ago
You are correct about diet and exercise. Another thing that helps is apple cider with the "mother", which you can use with olive oil to make a delicious marinade or salad dressing. Omega-3 fats found in fish can help too.
Wiki User
∙ 12y ago
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What vitamins can help lower cholestrol?
It hasn't been proven yet that vitamins, as a supplement, help to lower cholesterol. A healthy balanced diet is the only way to get all the vitamins that may lower cholesterol.
What are some cholesterol vitamins?
Vitamins are good for you but there are no cholesterol vitamins. There are vitamins, like Vitamin C, that some people suggest help lower cholesterol. More information can be found through WebMD, the MayoClinic, and MedlinePlus.
What types of vitamins can lower my cholesterol?
There are no vitamins that will help lower cholesterol by themselves. Instead, select a diet high in whole grains and vegetables to achieve maximum dietary benefit with respect to reducing cholesterol.
Where can I purchase some cholesterol vitamins?
See the webpage http://www.lowercholesterolnews.com/cholesterolloweringvitamins.html for information about which vitamins help to lower cholesterol. Vitamins are available at pharmacies and many grocery stores.
Where can I find cholesterol vitamins?
There are definitely vitamins that will lower your cholesterol with the help of diet and exercise. You can find out more information here www.man-health-fitness-solutions.com/���cholesterol-lowering-vitamins.html
Where can I buy vitamins for cholesterol from the internet?
There are many sites online in which you can purchase vitamins such as fish oil and niacin to help lower or control cholesterol. You can purchase the online at riteaid.com or walgreens.com
What vitamins are available to help lower cholesterol?
According to www.the-vitamin-and-supplement-guide.com Oryzanol is a good vitamin to take to lower cholesterol. It helps by making the intestine not absorb the cholesterol and your body ends up excreting it. Some other vitamins that may help are beta-sitosterol, D-limonene, and vitamin E. Make sure you pay attention to your body's reaction when taking them as too many vitamins at a time can actually have negative effects.
How can someone get their cholesterol levels back to normal?
Eating a low cholesterol diet can help reduce cholesterol levels. Alternatively a person can exercise more or quit smoking in order to lower their levels. As a last resort a doctor may prescribe a drug to help lower the cholesterol levels.
Which vitamins help lower cholesterol?
Omega-3 fish oil, fatty acids, flax seed, garlic cholesterol, Niacin, and vitamin C have all been said to help lower cholesterol levels. Make sure you speak with your doctor before using them and keep up with proper diet and exercise to get the most benefits!
Where can I locate a list of food to help lower cholesterol?
To locate a list of food to help lower cholesterol: www.mayoclinic.com/health/cholesterol/CL00002, www.care2.com/.../10-foods-that-help-lower-cholesterol.html
Does Orange Roughy help lower cholesterol?
does orange roughy fish lower cholesterol
How does running improve your cholesterol?
Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.
