0
You should take vitamin C or D
:)
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What food should you take to antarctica?
you should take lots of food with vitamins and calcium in it.(:
What does lack of vitamins do to your body?
if you get alack of vitamins like the sailors did in the 15 and 16th centurys you will get a disease called scurvy wich will make your teeth fall out and eventually die but that will take along time.
Lack of calcium causes?
When people get old, the bones would not stay strong, and you lack vitamin D, if you lack calcium, take calcium with other minerals in it like magnesium/D complex. 400 hundred mil of D is not enough for healthy bones.
Give a sentence for the word deficiency?
He has some calcium deficiency, he needs to take some vitamins.
Why do bodybuilders need calcium supplements?
Even if the body stores calcium and body builders take in tremendous amounts of vitamins and minerals, a calcium supplement can be very beneficial. Calcium retention is key and is backed up with studies.
Can you take vitamins to make your hair grow?
Yes, there are some vitamins you can take to make your hair and nails grow faster. I know for a fact if you take prenatal vitamins, your hair will grow really fast.
How do you take care of the skeletal system?
having a healthy lifestyle (good amount of sleep, vitamins, healthy foods, milk, exercise) get plenty of calcium, vitamins, and minerals
What disease do you get if you are lack of vitamins?
Vitamins are a component/building block for most of the actions that take place inside the body on a chemical level. A severe lack of vitamins in a diet can cause many effect in humans. Examples of the effect areneurological dysfunctionimmune dysfunctionscurvyricketseyesight problemslost of appetitevomitingberiberideath
What causes pain in legs and hip when you walk for 1 hour?
Lack of calcium causes pain in bones .So take foods which are rich in calcium.
What vitamins and supplements should a 32 year old female take?
Iron fish oil flax seed calcium
Is it harmful to take centrum vitamins while pregnant?
no it really will not hurt but the best vitamins is the prenatial vitamins that your obgyn can provide, a simple blood test is for the doctor to see where your blood levels are, whether you need more iron or calcium, etc..
What type of vitamins should a person who had A WEIGHT LOSS surgery take?
I take 2 multi-vitamins, 1 iron pill, 1 sub-lingual B-12 and 6 Calcium Citrate with vitamin D per day.
