Biotin, B12, B complex...also add to that a multivitamin I like the jelly ones! This combo is excellent for hair skin nails and strengthening ur nerves....
Yes, there are some vitamins you can take to make your hair and nails grow faster. I know for a fact if you take prenatal vitamins, your hair will grow really fast.
Prenatal vitamins. My hair (and nails) grew out of control when I was on them!
When using vitamins, the right type of vitamins, maybe prenatal, your hair will grow a 1/2 inch more than the regular grow. So your hair will grow an average of 1 inch a month, which is 12 in a year.
vitamin E
Yes, hair vitamins can help your hair to grow longer, faster. If you are interested in helping your hair grow, try taking protein supplements. Some people even take prenatal vitamins because it helps them feel better, and also helps to keep their hair and nails healthy.
Take hair vitamins and use shampoo's and oils that are made to help your hair grow. Also, it helps if you wash it less because sometimes a lot of hair chemicals/products can weaken or destroy your hair with prolonged use.
no
heck no
There are many different ways:Buying shampoos to make your hair grow longkeeping it loose and let it grow out without being touched!- DO NOT USE GEL.do not heat damage your hair, such as- hair straighteners, hairdryer, hairspray, sun etcBut the best way is to eat healthy, type into google 'what vitamins do i need to make my hair healthy and grow long' and it will tell you fruit&veg to buy which has the vitamins to help you grow your hair, also try and not damage your hair with heat products.
Yes. Multivitamins and a nutritional diet help to grow long luscious locks!!
Biotin, vitamin E, or prenatal's.
head massage,hair mask and vitamins