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A, B, C, and E vitamins are essential for your skin.
-Vitamin A helps to get rid of old skin cells and replace them with new ones.
-Vitamins B can help with skin appearance.
-Vitamin C works like an antioxidant, which means it helps protect your cells from damage caused by free radicals. It also helps your body make collagen.
-Vitamin E can prevent collagen breakdown in the skin, which results in wrinkles.
maroof
Wiki User
∙ 11y agoFor healthy skin:
vit-a,vit-b,vit -d,vit-e,+plenty of water
dr.surabhi
Wiki User
∙ 12y agoYes they can make you and your skin healthy and vitamin D i think can help you from getting a cold, sore throat, or sinuses so make sure to take those vitamins!!:)
Wiki User
∙ 14y agoYes, vitamin B helps to promote healthy skin and muscle tone.
Wiki User
∙ 13y agoVitamin E
maroof
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What vitamins are best for healthy, beautiful skin?
For healthy skin the best vitamins are vitamin C, vitamin E (these help sun damage to skin). Also important for healthy skin are vitamins A, K, and B complex
What vitamins you need to intake if are skin are dry?
One thing you should do is drink more water if you have dry skin. Stay out of the sun and use moisturizers.
What vitamins cause skin yellow skin?
Yes
What vitamins can I take for healthy skin?
Vitamin E is well known to improve the color and elasticity of the skin. Other vitamins can also be helpful, such as vitamins: C, D, and K.
Can the human skin absorbe vitamins?
Yes, The skin in semi-permeable. This means that it can absorb particles such as vitamins on a microscopic level but our body does not disintegrate when it rains! Absorption of vitamins through the skin and into the blood stream is one of the benefits of using topical lotions and oils on the skin.
What vitamins prevent oily skin?
D
What vitamins promote healthy skin?
e
When cosmetic and haircare products claim to have vitamins can they actually be absorbed through the hair and skin?
Not in any significant quantities. You'll need to be eating, not lathering, your way to reach your recommended daily values of vitamins.
What do you need vitamins for?
What Kind Of Vitamins Does An Adult Need Daily.
Why do you need to have vitamins in your diet?
You need vitamins in your body because vitamins is kind of like the food your your body.
Why we need vitamins?
We need vitamins to keep our body strong and healthy.
Which vitamins turn skin yellow?
Beta-carotene.
