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Vitamin B12
Wiki User
∙ 13y ago
Vitamins B12 and B6 play key roles in converting food into energy due to their involvement in the production of red blood cells and neurotransmitters. Additionally, vitamin C is important for energy production as it helps the body absorb iron, a mineral essential for carrying oxygen to cells for energy production.
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Is vitamin water an energy drink?
Vitamin Water is not considered an energy drink. It is a flavored water beverage that typically contains added vitamins and electrolytes, but does not have stimulants like caffeine or other compounds commonly found in energy drinks.
Does geritol give you energy?
Geritol is a multivitamin supplement that contains iron and various vitamins. While iron is important for energy production in the body, taking Geritol alone may not necessarily give you a significant energy boost. It's always best to consult with a healthcare provider before starting any new supplement regimen for energy.
What vitamins are available for seniors?
Some important vitamins for seniors include vitamin D for bone health and immune function, vitamin B12 for nerve function and energy production, and vitamin K for blood clotting and bone health. It is always best to consult with a healthcare provider before starting any new vitamin regimen.
Give three uses of energy in the body?
Energy is used for essential physiological processes such as breathing, circulating blood, and maintaining body temperature. Energy is required for physical activities like walking, running, and exercising. Energy is needed for the growth and repair of cells and tissues in the body.
Why are vitamins bad for your health?
While vitamins are essential for health, excessive intake of certain vitamins can lead to toxicity and adverse health effects. It is important to follow recommended daily allowances and consult with a healthcare provider before taking high doses of vitamins, especially in supplement form. A balanced diet rich in fruits, vegetables, and whole grains is typically the best way to obtain necessary vitamins and minerals.
Do vitamins supplements give you energy?
no
Do vitamins give long term energy?
yes it does !
How important are vitamins and minerals for a cricketer and why?
They give the cricketer a lot of energy
What does milk give us?
It gives us calcium, and energy
Why are veggies important?
Veggies are important because they are healthy and the give you energy and they got vitamins.
Does vitamins give energy?
No, they are simply substances we need (in small quantities) in order to remain healthy.
What vitamins or supplements enhance energy?
no, I don not think so.Just give the body what it needs daily.
Are vitamins a source of energy?
Some vitamins may aid your energy levels, but to say that all vitamins increase ones energy would be erroneous.
Does Vitamin C Give You Energy?
Vitamins are not used as energy sources, they are not oxidized. They take part in many reactions that yield energy tough (like the B group)
Are B-complex vitamins a good energy sources for the body?
No, vitamins are not sources of energy.
How does energy gets into a bowl of Weetabix ready to eat?
they put protein and vitamins in them wich do give u energy as well as the cereal being healthy
Do starch give mineral or vitamins to plants?
no. starch is a polysugar storage molecule which the plant produces to store energy.
