The best vitamins to take for a female over 45 years of age will vary depending on her health conditions. In excellent health, a female might take a multi-vitamin plus iron at this age.
Iron fish oil flax seed calcium
If she is pregnant. You should discuss which vitamins with your doctor.
No, you have stopped growing. The height is in your genes and vitamins can not change that.
Some of the better vitamins for an older person in their 50's are fish oil supplements, B-Complex vitamins for food metabolism/energy, and an overall natural and not synthetic form of a multivitamin.
There should be no problem. Females can be spayed as soon as their one year old birthday. It doesn't take long for a young female to go into heat.
whats the calorie in take on a 39 year old female?
Yes, Creatine is great for young teenagers and expecially if they are and any physical sports (football, basketball ect.) but kids under the age of 13 should take Wheybolic extreme 60. And 9 and under should take vitamins only.
2 !!! i think!!
140 pounds give or take a few!
140 pounds give or take a few!
yea umm if that just happend you should probably take her
5