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Vitamin E and nourishments that contain high levels protein and antioxidants.
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∙ 12y ago
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Im a 16 year old bodybuilder will it affect your growth?
Being a bodybuilder shouldn't affect your growth. If you are eating plenty of protein and providing your body minerals and vitamins, you should not experience a lack of growth.
How does creatine make your muscles bigger?
creatine is a delivery system . it helps to pump your muscle with water and vitamins, that's why you should take protein with it . pumping muscle with water and protein will give you size and strength.
What should you do right after you finish lifting weights to gain muscle?
Protein Protein Protein. It will be your #1 friend in helping you gain muscle. After finishing lifting, take in protien. Protien is THE building block for optimal muscle growth.
Can a person who is 59 gain large muscle growth?
A person of any age can possibly grow their large muscles, but older people should not expect them to grow by much. As people age, their levels of testosterone naturally decrease, and it is a required component of muscle growth.
What protein food should I buy to help my muscle growth?
Flaxseeds, Yogurt, berries, Wild Salmon, Nuts, Leafy Greens, Whole Eggs, Pure Ground Beef, Green tea, Fruit, Oats, Olive Oil, and Fish Oil are among the foods you should eat to develop protein and muscle growth.
How many vitamins should you take if you're eleven?
You should eat two vitamins.
What are some vitamins for hair growth?
It is normal for hair to fall out after having a baby. After approximately a year your hair should be back to normal. To help in the process, complex B vitamins, vitamin c, zinc and vitamin E may help with the hair loss.
What is white tongue growth?
The white tongue can be caused by oral cancer, AIDS or a deficiency of vitamins. It is for this reason that persons with this medical condition should seek medical attention ASAP.
Should a 17 year old take prenatal vitamins?
If she is pregnant. You should discuss which vitamins with your doctor.
How should you use pulley to maximize its effectiveness?
pull the E
Who should be consulted about vitamins that may help prevent cataracts?
Patients should speak to their doctors about the use of such vitamins.
Vitamins that You Should Take for Your Hair?
One of the most important things that people can do to promote hair growth is get the proper amount of vitamins. Many do not realize the link between healthy hair and a healthy body. Vitamins A,B12, B6, C, and E are essential for hair growth. Vitamin A helps keep the sebaceous glands, which are the glands that produce oil, healthy. Vitamin E and the B vitamins help increase circulation the scalp. Vitamin C is an antioxidant that helps prevent hair loss. Eating lots of fruits, vegetables, turkey, poultry, lean beef and whole grains will allow a person to get the right balance of vitamins.
