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What vitamins to help hair grow?

Updated: 8/16/2019
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8y ago

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You should try biotin. also zinc,iron,B-12,and copper but not to much copper because it can harm you. hope i helped.

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8y ago
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Yes, hair vitamins can help your hair to grow longer, faster. If you are interested in helping your hair grow, try taking protein supplements. Some people even take prenatal vitamins because it helps them feel better, and also helps to keep their hair and nails healthy.


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There are not any hair loss vitamins that you would be able to get. However, I would recommend using hair restoration techniques that will help you to grow your hair back.


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Can you put teenage vitamins in head in shoulders to get your hair to grow faster?

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What Vitamins help facial hair grow?

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