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Which crop was the most important part of a Native American diet?
Wiki User
∙ 7y ago
While maize was a very important crop to Native Americans, there were actually three staple crops that dominated their culture, often labeled as the Three Sisters: maize, beans, and squash. The reason all three crops were important is because each of them provided their own essential nutrients, maize providing starch, beans providing protein, and squash providing carotene. If Native Americans were to put all of their nutritional value into maize alone, they take the risk of their bones softening and legs bending inwards, a disease commonly referred to as pellagra. Often times Native Americans would grow these three crops together, with the cornstalk providing support for the climbing beans and shade for the squash. The squash vines also provided ground cover to limit weeds growing in the area and provided nitrogen fixing for all three crops. Hope this helps!
Wiki User
∙ 15y ago
Wiki User
∙ 15y agoI don't know! Please have it answered, though!
Wiki User
∙ 9y agoThere were three key foods that the Native Americans grew. They were called the Three Sisters. The crops were corn, squash, and beans.
Wiki User
∙ 14y agothis a ancestor of corn madre
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What are grits?
Grits is actually a food that has it origins in the Native American diet. It is a meal made from dried corn and is usually boiled as a side dish.
How does the native American diet fit into to the usda food pyramid?
It doesn't. Throw out the usda food pyramid. The ideas it promotes have resulted in epidemic obesity and diabetes. Native populations had little incidence of "civilized" diseases when they lived a physically demanding lifestyle fueled by a diet high in animal sourced saturated fats.
Why turkey was important for US?
Turkey is important for the United States because it is a staple in the American diet. Turkey is full of nutrients that the human body uses to survive.
What Native American eat?
corn sqush and beansAnother answer:Most Native Americans today have adopted a "westernized" diet, similar to the rest of the US population, supplemented by traditional foods. In some cases, this change has included more low-cost processed foods and increased sugar consumption, which has led to a rise in the incidence of type II Diabetes in Native American communities.
What food did the native Americans eat why?
Native Americans were opportunistic feeders, meaning they ate what opportunity provided. This is not to say they did not plant crops as they did, they also intentionally spread seeds for plants along commonly traveled paths.
What is the Native American Indian diet?
The same diet you have, or at least close to the same.
What is native American Indians's diet?
The same diet you have, or at least close to the same.
What is Native American Indian's diet?
The same diet you have, or at least close to the same.
Why was the refrigerated railway car such an important invention?
It changed the American diet.
What is Native American's diet?
The same diet you have, or at least close to the same.
What crop was the basis for a diet of a poor farmer?
corn
Are there any vegetarians in the Cherokee tribe?
There are a few Native American vegetarians. Before colonialisation, they ate a mainly vegetarian diet.
Why was corn an important part of the colonial diet?
Easily grown and requiring no machinery to process, corn served as the staple food crop in the fledgling colonial economy.
Which crop was the basis for the diet of very poor farmer?
Turnips
Which crop was the basis for the diet of very poor farmers?
corn
What mineral American lack in their diet?
obviously something that's important for the development of the human brain... :)
What are grits?
Grits is actually a food that has it origins in the Native American diet. It is a meal made from dried corn and is usually boiled as a side dish.
