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The best way to calm yourself down is deep, even breaths. When we're nervous we tend to breathe too fast which means we take in too much oxygen. It's part of our "fight or flight" mechanism, to give additional strength for either, but it will just make you more nervous. If you're getting very stressed, cup your hands over your mouth and breath back the carbon dioxide - it will change blood chemistry, send less oxygen-rich blood to the brain and therefore calm you down.
What else can I help you with?
How do you put laughter in a sentence?
The joke was so funny I cried with laughter. Laughter is the best cure for feeling sad.
Why is the nervous feeling you get called the butterflies?
It is a phrase used when you are nervous because the fluttery feeling in your stomach is said to feel like butterflies. so if i say a sentence that i`m nervous so instead of that we can say there r butterflies in my stomach.
Why is the nervous system so long?
because the nervous system ensures there is feeling in all parts of the body.
What is the feeling of a tree when it is being cut?
Trees do not have a nervous system, so they feel nothing.
What does 'Butterflies in the Stomach' mean?
Having "butterflies in your stomach" means to be overwhelmed by a nervous feeling. It comes from the uneasy feeling one gets in their stomach.It means you're nervous about something. Like you could be nervous about going on stage and doing a dance performance so you'd have butterflies in your stomach. It refers to the queasy or jittery feeling created in your stomach when you are under stress.
What does the idiom bundle of nerves mean?
It means someone is very anxious or nervous about something. They could be doing an exam or an interview for example, and be feeling nervous about it. So they are a bundle of nerves.
Is there a cure for lice?
yes there is cure for head lice its normal to get head lice so the best cure is to put gas oil on the hair and then brush it good in the shower and its the best cure because the gas will kill all the nits and the eggs
What is the the best treatment for an unknown viral disease?
there is no cure so the best thing to do is bed rest.
Is concerned the same thing as nervous?
Being concerned typically means feeling troubled or worried about something, while being nervous typically means feeling anxious or uneasy about a situation or event. So while they both involve a sense of unease, they can differ in their specific emotional connotations.
Should I be nervous over joining a swim team?
No. I just changed swim team in the beginning of the year and i was so nervous! But of course there is nothing to be nervous of...Just do your best!
How do you write a sentence with the word timorous?
You just did. :-) No seriously, "timorous" means nervous or anxious, so you could say, "Joe was feeling very timorous."
What is the suffix of nervous?
Well, honey, the suffix of "nervous" is "-ous." It's what gives words that extra pizzazz at the end. So next time you're feeling a little nervous, just remember it's that cheeky little "-ous" making it all official and stuff.
