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junk food is junk food primarily because it lacks essential vitamins and contains excessive amounts of carbohydrates, fats, and sugars.
if you eat a diet of only junk food, you will probably develop anaemia and some form of malnourishment due to not getting enough vitamins.
if you do not exercise while you are eating only junk food, the carbohydrates and sugars will be stored in your body as fats. in order to prevent this from happening, you must burn off the calories from the junk food shortly after you eat it.
sugars, fats, and carbohydrates are used by your body as primary fuel for energy. your body is trained to save unused energy for later, when it is unable to find fuel to burn.
so if you want to be healthy and fit, you should eat foods that are not junk food, and when you do eat junk food, you should do some exercise to burn the fuel before it turns into fat.
What else can I help you with?
Why do people love to eat junk food?
People eat junk food if they want a snack.
Why shouldn't we eat junk food?
We shouldn't eat junk food because it is bad for you
Do people eat more junk food or healthy food?
junk.... not me
How can you become fit but still eat junk food?
Exercise regularly and eat less junk food.
What do australaisan food do people eat?
they eat junk food!
What percentage of people in the world eat junk food?
75% eat junk food, 50% are obese from it, 48% die from it.
What are nutrition food and junk foods?
The difference is that nutrition food is healthier than junk food. Don't eat a lot of junk or you will be obese.
You do not want to eat junk food?
No
What food is good for you to eat?
junk
What did aeans do?
eat junk food.
If you eat junk food but workout can you still lose weight?
Yes, you can, provided the rest of what you eat is healthy and you don't eat too much junk food.
Should children eat junk food?
Well, it depends on if their health. If they are fat and overweighted, they should not eat junk food. If they are skinny, they can eat it, but not too much.
