Things that they cook or grow, because that is the easiest to trust... though many of them cheat every month or so and eat from McDonald's or Wendy's. That's not quite recommended, though.
to many. we americans should only eat 2000-3000 calories a day to stay healthy, but we eat almost double that! why are we so stupid that we do THAT!?!?!?
On average, Americans consume around 3,400 milligrams of sodium per day, which is higher than the recommended limit of 2,300 milligrams per day for healthy adults. Excessive sodium intake is associated with high blood pressure and other health issues.
It varies from person to person, but the average adult male needs about 3,100 calories per day in order to be healthy, and the average adult female needs about 2,400 calories per day to be healthy.
lots
45 grams
The average office employee takes an average of 1,600 steps per day. It is recommended that you walk 10,000 steps per day to maintain a healthy lifestyle.
its a free country but at average its about 3.
super bowl sunday
as much as Americans do... there´s no difference.
About 2.5 cups
It depends on how much physical activity you do, but for an average person it is around 2000 calories
for healthy adults 14 grams exact but if ur a person who just eats anything and doesent care they could eat 20 grams without knowing! so ya 14 grams is for an average american