What would be a good meal plan to gain weight for a 90 pounds 23-year-old who is getting boney?

Anonymous

∙ 11y ago

Updated: 8/16/2019

A diet of carbs and fats will gain weight quickly. Bread, ice-cream, vegetables like potatoes and carrots will all help someone gain weight quickly. Also fruits are high in sugars and can be consumed to gain weight.

Wiki User

∙ 11y ago

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